Tuesday, September 11, 2012

Best Price Power Plate my5 Vibration Training Machine (Silver) Review

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Power Plate my5 vibration training machine. The my5 employs Acceleration Training to stimulate the body's natural response to vibration. These vibrations transmit waves of energy throughout the body, activating muscle contractions between 30 and 40 times per second, thereby enhancing your overall fitness in sessions as short as 15 minutes a day, three times per week. Acceleration Training offers a host of benefits, ranging from an immediate improvement in blood circulation, increased muscle strength and flexibility, improved range of motion, decreased cellulite, increased bone mineral density, reduced pain and soreness, and faster recovery from injury. Power Plate machines actually oscillate in all three directions, exactly as the human body is designed to do. This means that one can improve functional force (stability, strength, or power) by either applying more mass or more acceleration to the body. Power Plate machines use the second half of the law of motion equation: they apply acceleration to the body while keeping mass (i.e., your body weight) the same. The result is that you work against a far greater influence, or "load," of gravity in every movement you perform. Power Plate machines are a great alternative for people who enjoy an active lifestyle but don't have the time to perform lengthy workouts three or more times a week. This particular model, the Power Plate my5, makes Acceleration Training accessible for use in the home, office, or just about anywhere else. The machine is smaller than the company's commercial models, but still offers all the features you need for efficient workouts, including high/low vertical displacement settings, quick-start programs for strength, stretching, massage, and relaxation, and a remote control for easy of use. The my5, which offers a maximum load of 300 pounds, measures 27 by 59 by 35 inches (W x H x D), weighs 200 pounds, and carries a two- year warranty on parts and a 1-year warranty on labor.

Power Plate my5 Vibration Training Machine (Silver) Features
  • Vibration: Tri-planar, mostly vertical, 35 times per second
  • Remote control for ease of use
  • Quick-Start Programs for strength, stretch, massage and relax
  • Capacity for additional weight (300 lbs. maximum)
  • Warranty: 1 year parts, 6 months service

Power Plate my5 Vibration Training Machine (Silver) Black Friday

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Power Plate my5 Vibration Training Machine (Silver) Rating , 8 out of 10 based on 30 ratings

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